RUB vs CHICKEN SPICE RUB SEASONING

Nutrition comparison per 100 g serving

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CHICKEN SPICE RUB SEASONING wins in 3 out of 10 nutrient categories

RUB: 2 vs CHICKEN SPICE RUB SEASONING: 3 (5 ties)

Overview

Nutrient	RUB	CHICKEN SPICE RUB SEASONING	Winner
Calories	250 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	50 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUB	CHICKEN SPICE RUB SEASONING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUB	CHICKEN SPICE RUB SEASONING
Calcium, Ca	0 MG	400 MG
Iron, Fe	0 MG	7.2 MG
Sodium, Na	11,750 MG	11,800 MG

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