RUB vs SPAGHETTI SAUCE MIX

Nutrition comparison per 100 g serving

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RUB wins in 3 out of 10 nutrient categories

RUB: 3 vs SPAGHETTI SAUCE MIX: 1 (6 ties)

Overview

Nutrient	RUB	SPAGHETTI SAUCE MIX	Winner
Calories	250 cal	286 cal
Protein	0 g	0 g	Tie
Carbs	50 g	71.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUB	SPAGHETTI SAUCE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUB	SPAGHETTI SAUCE MIX	Winner
Calcium, Ca	0 MG	286 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	10,500 MG	8,286 MG

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