RUB vs TERIYAKI MARINADE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RUB: 3
vs
TERIYAKI MARINADE: 3
(5 ties)
Overview
| Nutrient | RUB | TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Calories | 0 cal | 139 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 0 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUB | TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUB | TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 16,000 MG | 2,167 MG |