RUB vs THE BAGEL SEASONING

Nutrition comparison per 100 g serving

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THE BAGEL SEASONING wins in 2 out of 10 nutrient categories

RUB: 1 vs THE BAGEL SEASONING: 2 (7 ties)

Overview

Nutrient	RUB	THE BAGEL SEASONING	Winner
Calories	500 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	100 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUB	THE BAGEL SEASONING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUB	THE BAGEL SEASONING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	6,500 MG	5,900 MG

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