RUB vs DIP & CHEESEBALL MIX

Nutrition comparison per 100 g serving

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RUB wins in 3 out of 10 nutrient categories

RUB: 3 vs DIP & CHEESEBALL MIX: 1 (6 ties)

Overview

Nutrient	RUB	DIP & CHEESEBALL MIX	Winner
Calories	250 cal	263 cal
Protein	0 g	0 g	Tie
Carbs	50 g	52.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUB	DIP & CHEESEBALL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	252.6 MG

Mineral	RUB	DIP & CHEESEBALL MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	10,500 MG	8,947 MG

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