RTC BRD CHICKEN 8 PC CUT vs Pork Loin Bone In Medium 1/4"" Trim

Nutrition comparison per 100 g serving

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Pork Loin Bone In Medium 1/4"" Trim wins in 5 out of 11 nutrient categories

RTC BRD CHICKEN 8 PC CUT: 2 vs Pork Loin Bone In Medium 1/4"" Trim: 5 (4 ties)

Overview

Nutrient	RTC BRD CHICKEN 8 PC CUT	Pork Loin Bone In Medium 1/4"" Trim	Winner
Calories	232 cal	196 cal
Protein	14.3 g	19.6 g
Carbs	4.5 g	0 g
Fat	17.0 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RTC BRD CHICKEN 8 PC CUT	Pork Loin Bone In Medium 1/4"" Trim	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RTC BRD CHICKEN 8 PC CUT	Pork Loin Bone In Medium 1/4"" Trim	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.1 MG	0.6 MG
Potassium, K	330 MG	0 MG
Sodium, Na	49 MG	49 MG	Tie

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