RS Queso Blanco 6/5# 30# vs Breaded Yellow Cheese Curds 4513
Nutrition comparison per 100 g serving
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Breaded Yellow Cheese Curds 4513 wins in 6 out of 12 nutrient categories
RS Queso Blanco 6/5# 30#: 3
vs
Breaded Yellow Cheese Curds 4513: 6
(3 ties)
Overview
| Nutrient | RS Queso Blanco 6/5# 30# | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Calories | 210 cal | 314 cal | |
| Protein | 11.6 g | 15 g | |
| Carbs | 1.4 g | 25 g | |
| Fat | 16.6 g | 17 g | |
| Fiber | 0.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RS Queso Blanco 6/5# 30# | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RS Queso Blanco 6/5# 30# | Breaded Yellow Cheese Curds 4513 | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 365 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 379 MG | 697 MG |