ROYALTY vs SPRINGFIELD
Nutrition comparison per 100 g serving
Ad 468x60
SPRINGFIELD wins in 6 out of 10 nutrient categories
ROYALTY: 2
vs
SPRINGFIELD: 6
(2 ties)
Overview
| Nutrient | ROYALTY | SPRINGFIELD | Winner |
|---|---|---|---|
| Calories | 19 cal | 26 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 4.6 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYALTY | SPRINGFIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 13 MG |
Minerals
| Mineral | ROYALTY | SPRINGFIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 87 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 415 MG | 313 MG |