ROYALE SWISS MARMALADE vs RASPBERRY ORGANIC FRUIT SPREAD

Nutrition comparison per 100 g serving

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ROYALE SWISS MARMALADE wins in 3 out of 10 nutrient categories

ROYALE SWISS MARMALADE: 3 vs RASPBERRY ORGANIC FRUIT SPREAD: 1 (6 ties)

Overview

Nutrient	ROYALE SWISS MARMALADE	RASPBERRY ORGANIC FRUIT SPREAD	Winner
Calories	200 cal	237 cal
Protein	0 g	0 g	Tie
Carbs	50 g	57.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROYALE SWISS MARMALADE	RASPBERRY ORGANIC FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	45 MG	0 MG

Mineral	ROYALE SWISS MARMALADE	RASPBERRY ORGANIC FRUIT SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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