ROYALE vs SPICY CHILI BACON JAM
Nutrition comparison per 100 g serving
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ROYALE wins in 3 out of 10 nutrient categories
ROYALE: 3
vs
SPICY CHILI BACON JAM: 1
(6 ties)
Overview
| Nutrient | ROYALE | SPICY CHILI BACON JAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 237 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 52.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYALE | SPICY CHILI BACON JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 18.9 MG |
Minerals
| Mineral | ROYALE | SPICY CHILI BACON JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 237 MG |