ROYALE vs 25% LESS SODIUM THAN SPAM CLASSIC

Nutrition comparison per 100 g serving

Ad 468x60

ROYALE wins in 5 out of 11 nutrient categories

ROYALE: 5 vs 25% LESS SODIUM THAN SPAM CLASSIC: 2 (4 ties)

Overview

Nutrient	ROYALE	25% LESS SODIUM THAN SPAM CLASSIC	Winner
Calories	143 cal	321 cal
Protein	16.1 g	12.5 g
Carbs	0 g	1.8 g
Fat	8.9 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROYALE	25% LESS SODIUM THAN SPAM CLASSIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROYALE	25% LESS SODIUM THAN SPAM CLASSIC	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0.7 MG
Potassium, K	0 MG	339 MG
Sodium, Na	929 MG	1,036 MG

Ad 728x90