ROYALE vs PICKLED PORK HOCKS

Nutrition comparison per 100 g serving

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PICKLED PORK HOCKS wins in 3 out of 10 nutrient categories

ROYALE: 2 vs PICKLED PORK HOCKS: 3 (5 ties)

Overview

Nutrient	ROYALE	PICKLED PORK HOCKS	Winner
Calories	143 cal	196 cal
Protein	16.1 g	16.1 g	Tie
Carbs	0 g	0 g	Tie
Fat	8.9 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROYALE	PICKLED PORK HOCKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROYALE	PICKLED PORK HOCKS
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.0 MG	1.9 MG
Sodium, Na	929 MG	1,732 MG

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