ROYALE vs COD LIVER PATE

Nutrition comparison per 100 g serving

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ROYALE wins in 5 out of 11 nutrient categories

ROYALE: 5 vs COD LIVER PATE: 2 (4 ties)

Overview

Nutrient	ROYALE	COD LIVER PATE	Winner
Calories	143 cal	536 cal
Protein	16.1 g	7.1 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	55.4 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ROYALE	COD LIVER PATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROYALE	COD LIVER PATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0.6 MG
Potassium, K	0 MG	125 MG
Sodium, Na	929 MG	393 MG

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