ROYAL SOLID DARK CHOCOLATE vs MILK CHOCOLATE TRUFFLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROYAL SOLID DARK CHOCOLATE: 4
vs
MILK CHOCOLATE TRUFFLES: 4
(2 ties)
Overview
| Nutrient | ROYAL SOLID DARK CHOCOLATE | MILK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 474 cal | 611 cal | |
| Protein | 5.3 g | 5.6 g | |
| Carbs | 60.5 g | 44.4 g | |
| Fat | 31.6 g | 50 g | |
| Fiber | 5.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL SOLID DARK CHOCOLATE | MILK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROYAL SOLID DARK CHOCOLATE | MILK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 9.5 MG | 1 MG | |
| Sodium, Na | 0 MG | 125 MG |