ROYAL SNACKS vs MILK CHOCOLATE HEARTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE HEARTS wins in 5 out of 10 nutrient categories
ROYAL SNACKS: 4
vs
MILK CHOCOLATE HEARTS: 5
(1 ties)
Overview
| Nutrient | ROYAL SNACKS | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 2.5 g | 5.9 g | |
| Carbs | 82.5 g | 70.6 g | |
| Fat | 7.5 g | 23.5 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL SNACKS | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | ROYAL SNACKS | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 147 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Sodium, Na | 100 MG | 59 MG |