ROYAL SNACKS vs ORIGINAL RED TWISTS
Nutrition comparison per 100 g serving
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ROYAL SNACKS wins in 7 out of 11 nutrient categories
ROYAL SNACKS: 7
vs
ORIGINAL RED TWISTS: 3
(1 ties)
Overview
| Nutrient | ROYAL SNACKS | ORIGINAL RED TWISTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 82.5 g | 83.3 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL SNACKS | ORIGINAL RED TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | ROYAL SNACKS | ORIGINAL RED TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 100 MG | 50 MG |