ROYAL PARISIAN SALAD KIT vs APPLE SLICES
Nutrition comparison per 100 g serving
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ROYAL PARISIAN SALAD KIT wins in 6 out of 10 nutrient categories
ROYAL PARISIAN SALAD KIT: 6
vs
APPLE SLICES: 3
(1 ties)
Overview
| Nutrient | ROYAL PARISIAN SALAD KIT | APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 150 cal | 57 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 10 g | 12.9 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL PARISIAN SALAD KIT | APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 132.9 MG |
Minerals
| Mineral | ROYAL PARISIAN SALAD KIT | APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 57 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 220 MG | 0 MG |