ROYAL MIX ASSORTED HARD CANDY vs CANDY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ROYAL MIX ASSORTED HARD CANDY: 3 vs CANDY: 3 (4 ties)

Overview

Nutrient	ROYAL MIX ASSORTED HARD CANDY	CANDY	Winner
Calories	353 cal	150 cal
Protein	0 g	2.5 g
Carbs	88.2 g	82.5 g
Fat	0 g	7.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ROYAL MIX ASSORTED HARD CANDY	CANDY	Winner
Calcium, Ca	6 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	118 MG	100 MG

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