ROYAL MINTS vs EGG TINS CANDY

Nutrition comparison per 100 g serving

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EGG TINS CANDY wins in 4 out of 10 nutrient categories

ROYAL MINTS: 3 vs EGG TINS CANDY: 4 (3 ties)

Overview

Nutrient	ROYAL MINTS	EGG TINS CANDY	Winner
Calories	579 cal	467 cal
Protein	6.1 g	6.7 g
Carbs	52.6 g	73.3 g
Fat	36.8 g	20 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROYAL MINTS	EGG TINS CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROYAL MINTS	EGG TINS CANDY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0 MG
Sodium, Na	61 MG	67 MG

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