ROYAL MILK TEA vs ORIGINAL GREEN TEA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROYAL MILK TEA: 4
vs
ORIGINAL GREEN TEA: 4
(3 ties)
Overview
| Nutrient | ROYAL MILK TEA | ORIGINAL GREEN TEA | Winner |
|---|---|---|---|
| Calories | 44 cal | 33 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 8.1 g | 8.3 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL MILK TEA | ORIGINAL GREEN TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | ROYAL MILK TEA | ORIGINAL GREEN TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 11 MG | 25 MG |