ROYAL ICING vs TOPPING

Nutrition comparison per 100 g serving

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TOPPING wins in 3 out of 10 nutrient categories

ROYAL ICING: 1 vs TOPPING: 3 (6 ties)

Overview

Nutrient	ROYAL ICING	TOPPING	Winner
Calories	364 cal	123 cal
Protein	0 g	0 g	Tie
Carbs	87.9 g	30.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ROYAL ICING	TOPPING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROYAL ICING	TOPPING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	30 MG	15 MG

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