ROYAL vs BREAD PUDDING

Nutrition comparison per 100 g serving

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BREAD PUDDING wins in 7 out of 10 nutrient categories

ROYAL: 1 vs BREAD PUDDING: 7 (2 ties)

Overview

Nutrient	ROYAL	BREAD PUDDING	Winner
Calories	368 cal	307 cal
Protein	0 g	4.4 g
Carbs	94.7 g	43.4 g
Fat	0 g	12.4 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ROYAL	BREAD PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROYAL	BREAD PUDDING
Calcium, Ca	0 MG	44 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	158 MG	181 MG

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