ROYAL BERRY vs MANGO NECTAR FROM CONCENTRATE

Nutrition comparison per 100 g serving

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MANGO NECTAR FROM CONCENTRATE wins in 5 out of 11 nutrient categories

ROYAL BERRY: 3 vs MANGO NECTAR FROM CONCENTRATE: 5 (3 ties)

Overview

Nutrient	ROYAL BERRY	MANGO NECTAR FROM CONCENTRATE	Winner
Calories	63 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	16 g	11.6 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROYAL BERRY	MANGO NECTAR FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	10.3 MG	21.6 MG

Mineral	ROYAL BERRY	MANGO NECTAR FROM CONCENTRATE
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	28 MG
Sodium, Na	1 MG	26 MG

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