ROYAL BAKING vs APPLE PIE SNAPS

Nutrition comparison per 100 g serving

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APPLE PIE SNAPS wins in 7 out of 14 nutrient categories

ROYAL BAKING: 2 vs APPLE PIE SNAPS: 7 (5 ties)

Overview

Nutrient	ROYAL BAKING	APPLE PIE SNAPS	Winner
Calories	500 cal	357 cal
Protein	6.3 g	3.6 g
Carbs	56.3 g	67.9 g
Fat	28.1 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROYAL BAKING	APPLE PIE SNAPS	Winner
Folate, total	0 UG	86 UG
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROYAL BAKING	APPLE PIE SNAPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	3.9 MG
Sodium, Na	250 MG	286 MG

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