ROYAL ANN CHERRIES IN LIGHT SYRUP vs MIXED FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
MIXED FRUIT wins in 5 out of 11 nutrient categories
ROYAL ANN CHERRIES IN LIGHT SYRUP: 4
vs
MIXED FRUIT: 5
(2 ties)
Overview
| Nutrient | ROYAL ANN CHERRIES IN LIGHT SYRUP | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 96 cal | 32 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 24.4 g | 8.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL ANN CHERRIES IN LIGHT SYRUP | MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | ROYAL ANN CHERRIES IN LIGHT SYRUP | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |