ROYAL ADJIKA vs YELLOW PEPPER HOT SPICY PASTE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

ROYAL ADJIKA: 3 vs YELLOW PEPPER HOT SPICY PASTE: 3 (5 ties)

Overview

Nutrient	ROYAL ADJIKA	YELLOW PEPPER HOT SPICY PASTE	Winner
Calories	67 cal	60 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	ROYAL ADJIKA	YELLOW PEPPER HOT SPICY PASTE	Winner
Vitamin C, total ascorbic acid	80 MG	0 MG

Mineral	ROYAL ADJIKA	YELLOW PEPPER HOT SPICY PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.8 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	667 MG	1,860 MG

Ad 728x90