ROYAL ADJIKA vs MILD SAUCE

Nutrition comparison per 100 g serving

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MILD SAUCE wins in 4 out of 11 nutrient categories

ROYAL ADJIKA: 3 vs MILD SAUCE: 4 (4 ties)

Overview

Nutrient	ROYAL ADJIKA	MILD SAUCE	Winner
Calories	67 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROYAL ADJIKA	MILD SAUCE	Winner
Vitamin C, total ascorbic acid	80 MG	0 MG

Mineral	ROYAL ADJIKA	MILD SAUCE
Calcium, Ca	0 MG	88 MG
Iron, Fe	4.8 MG	0 MG
Potassium, K	0 MG	281 MG
Sodium, Na	667 MG	312 MG

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