ROYAL ADJIKA vs MILD RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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ROYAL ADJIKA wins in 4 out of 11 nutrient categories
ROYAL ADJIKA: 4
vs
MILD RED ENCHILADA SAUCE: 2
(5 ties)
Overview
| Nutrient | ROYAL ADJIKA | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL ADJIKA | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 4 MG |
Minerals
| Mineral | ROYAL ADJIKA | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 667 MG | 483 MG |