ROVIRA vs SALTINES

Nutrition comparison per 100 g serving

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ROVIRA wins in 4 out of 11 nutrient categories

ROVIRA: 4 vs SALTINES: 3 (4 ties)

Overview

Nutrient	ROVIRA	SALTINES	Winner
Calories	400 cal	409 cal
Protein	13.3 g	9.1 g
Carbs	73.3 g	72.7 g
Fat	10 g	13.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROVIRA	SALTINES	Winner
Folate, total	160 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROVIRA	SALTINES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.8 MG	6.6 MG
Sodium, Na	867 MG	1,182 MG

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