ROUSES vs JUMBO COOKED SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ROUSES: 3 vs JUMBO COOKED SHRIMP: 3 (4 ties)

Overview

Nutrient	ROUSES	JUMBO COOKED SHRIMP	Winner
Calories	179 cal	71 cal
Protein	25 g	15.5 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROUSES	JUMBO COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUSES	JUMBO COOKED SHRIMP
Calcium, Ca	36 MG	48 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	804 MG	405 MG

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