ROUSES vs EASY PEEL

Nutrition comparison per 100 g serving

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EASY PEEL wins in 4 out of 11 nutrient categories

ROUSES: 3 vs EASY PEEL: 4 (4 ties)

Overview

Nutrient	ROUSES	EASY PEEL	Winner
Calories	179 cal	8 cal
Protein	25 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROUSES	EASY PEEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUSES	EASY PEEL
Calcium, Ca	36 MG	40 MG
Iron, Fe	2.6 MG	0.4 MG
Potassium, K	0 MG	165 MG
Sodium, Na	893 MG	566 MG

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