ROUNDY'S vs RAINBOW DELIGHT

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 6 out of 10 nutrient categories

ROUNDY'S: 6 vs RAINBOW DELIGHT: 2 (2 ties)

Overview

Nutrient	ROUNDY'S	RAINBOW DELIGHT	Winner
Calories	571 cal	500 cal
Protein	17.9 g	11.1 g
Carbs	21.4 g	52.8 g
Fat	50 g	25 g
Fiber	10.7 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	RAINBOW DELIGHT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	RAINBOW DELIGHT
Calcium, Ca	286 MG	111 MG
Iron, Fe	3.9 MG	2 MG
Sodium, Na	1,214 MG	83 MG

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