ROUNDY'S vs SPIRALS MACARONI & CHEESE
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 11 nutrient categories
ROUNDY'S: 5
vs
SPIRALS MACARONI & CHEESE: 4
(2 ties)
Overview
| Nutrient | ROUNDY'S | SPIRALS MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 324 cal | 357 cal | |
| Protein | 8.8 g | 12.9 g | |
| Carbs | 64.7 g | 70 g | |
| Fat | 1.5 g | 2.1 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | SPIRALS MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | SPIRALS MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 0 MG | 343 MG | |
| Sodium, Na | 1,529 MG | 814 MG |