ROUNDY'S vs BLACK EYE PEAS
Nutrition comparison per 100 g serving
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BLACK EYE PEAS wins in 7 out of 11 nutrient categories
ROUNDY'S: 3
vs
BLACK EYE PEAS: 7
(1 ties)
Overview
| Nutrient | ROUNDY'S | BLACK EYE PEAS | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 7.1 g | 24.4 g | |
| Carbs | 75 g | 60 g | |
| Fat | 3.6 g | 1.1 g | |
| Fiber | 7.1 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | BLACK EYE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 2.7 MG |
Minerals
| Mineral | ROUNDY'S | BLACK EYE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 6.8 MG | |
| Potassium, K | 0 MG | 1,178 MG | |
| Sodium, Na | 2,071 MG | 0 MG |