ROUNDY'S vs COTIJA CHEESE

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 10 nutrient categories

ROUNDY'S: 5 vs COTIJA CHEESE: 3 (2 ties)

Overview

Nutrient	ROUNDY'S	COTIJA CHEESE	Winner
Calories	393 cal	500 cal
Protein	25 g	20 g
Carbs	7.1 g	20 g
Fat	28.6 g	30 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	COTIJA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	COTIJA CHEESE
Calcium, Ca	714 MG	800 MG
Iron, Fe	0 MG	7.2 MG
Sodium, Na	786 MG	1,800 MG

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