ROUNDY'S vs SALTED & ROASTED MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 6 out of 10 nutrient categories
ROUNDY'S: 6
vs
SALTED & ROASTED MIXED NUTS: 3
(1 ties)
Overview
| Nutrient | ROUNDY'S | SALTED & ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 588 cal | 607 cal | |
| Protein | 20.6 g | 25 g | |
| Carbs | 23.5 g | 17.9 g | |
| Fat | 50 g | 53.6 g | |
| Fiber | 11.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | SALTED & ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | SALTED & ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 143 MG | |
| Iron, Fe | 4.2 MG | 2.6 MG | |
| Sodium, Na | 397 MG | 304 MG |