ROUNDY'S vs WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
ROUNDY'S: 6
vs
WHITE ENRICHED BREAD: 6
(2 ties)
Overview
| Nutrient | ROUNDY'S | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 268 cal | |
| Protein | 8.8 g | 9.8 g | |
| Carbs | 52.6 g | 53.7 g | |
| Fat | 3.5 g | 2.4 g | |
| Fiber | 1.8 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 4.9 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 107 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 456 MG | 561 MG |