ROUNDY'S vs POPCORN

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 11 nutrient categories

ROUNDY'S: 5 vs POPCORN: 3 (3 ties)

Overview

Nutrient	ROUNDY'S	POPCORN	Winner
Calories	550 cal	333 cal
Protein	10 g	3.3 g
Carbs	50 g	80 g
Fat	37.5 g	1.7 g
Fiber	5 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	POPCORN	Winner
Calcium, Ca	25 MG	0 MG
Iron, Fe	5.0 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	50 MG	533 MG

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