ROUNDY'S vs ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED WHITE BREAD wins in 6 out of 14 nutrient categories
ROUNDY'S: 5
vs
ENRICHED WHITE BREAD: 6
(3 ties)
Overview
| Nutrient | ROUNDY'S | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 250 cal | |
| Protein | 8.8 g | 8.9 g | |
| Carbs | 43.9 g | 50 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 5.4 MG | |
| Riboflavin | 0.3 MG | 0.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 239 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 456 MG | 446 MG |