ROUNDY'S vs COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
COTTAGE CHEESE wins in 5 out of 10 nutrient categories
ROUNDY'S: 1
vs
COTTAGE CHEESE: 5
(4 ties)
Overview
| Nutrient | ROUNDY'S | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 80 cal | 78 cal | |
| Protein | 11.5 g | 12.2 g | |
| Carbs | 3.5 g | 6.1 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 398 MG | 409 MG |