ROUNDY'S vs FRUTA GUANABANA PULP

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 10 nutrient categories

ROUNDY'S: 5 vs FRUTA GUANABANA PULP: 3 (2 ties)

Overview

Nutrient	ROUNDY'S	FRUTA GUANABANA PULP	Winner
Calories	36 cal	40 cal
Protein	0 g	1.0 g
Carbs	9.3 g	18.6 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	FRUTA GUANABANA PULP	Winner
Vitamin C, total ascorbic acid	38.6 MG	24.7 MG

Mineral	ROUNDY'S	FRUTA GUANABANA PULP
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.5 MG	0.7 MG
Sodium, Na	0 MG	26 MG

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