ROUNDY'S vs ORGANIC ROASTED TAHINI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ROUNDY'S: 4
vs
ORGANIC ROASTED TAHINI: 4
(3 ties)
Overview
| Nutrient | ROUNDY'S | ORGANIC ROASTED TAHINI | Winner |
|---|---|---|---|
| Calories | 333 cal | 677 cal | |
| Protein | 3.3 g | 19.4 g | |
| Carbs | 6.7 g | 12.9 g | |
| Fat | 33.3 g | 64.5 g | |
| Fiber | 3.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ORGANIC ROASTED TAHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | ORGANIC ROASTED TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.8 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 1,167 MG | 0 MG |