ROUNDY'S vs MEDIUM SMOOTH PREMIUM SALSA
Nutrition comparison per 100 g serving
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MEDIUM SMOOTH PREMIUM SALSA wins in 3 out of 11 nutrient categories
ROUNDY'S: 2
vs
MEDIUM SMOOTH PREMIUM SALSA: 3
(6 ties)
Overview
| Nutrient | ROUNDY'S | MEDIUM SMOOTH PREMIUM SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | MEDIUM SMOOTH PREMIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | MEDIUM SMOOTH PREMIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 600 MG | 600,000 MG |