ROUNDY'S vs RED PEPPER CASHEW DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROUNDY'S: 4
vs
RED PEPPER CASHEW DIP: 4
(2 ties)
Overview
| Nutrient | ROUNDY'S | RED PEPPER CASHEW DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 367 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | RED PEPPER CASHEW DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 16 MG |
Minerals
| Mineral | ROUNDY'S | RED PEPPER CASHEW DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 600 MG | 733 MG |