ROUNDY'S vs CIOPPINO SOUP
Nutrition comparison per 100 g serving
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CIOPPINO SOUP wins in 8 out of 10 nutrient categories
ROUNDY'S: 1
vs
CIOPPINO SOUP: 8
(1 ties)
Overview
| Nutrient | ROUNDY'S | CIOPPINO SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 31 cal | |
| Protein | 1.6 g | 2.6 g | |
| Carbs | 9.4 g | 4.0 g | |
| Fat | 1.6 g | 0.9 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | CIOPPINO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | ROUNDY'S | CIOPPINO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 363 MG | 529 MG |