ROUNDY'S vs PLAIN FRESH GOAT CHEESE
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 4 out of 11 nutrient categories
ROUNDY'S: 4
vs
PLAIN FRESH GOAT CHEESE: 2
(5 ties)
Overview
| Nutrient | ROUNDY'S | PLAIN FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 150 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 11.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | PLAIN FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | PLAIN FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 286 MG |