ROUNDY'S vs LOADED CAULIFLOWER SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROUNDY'S: 5
vs
LOADED CAULIFLOWER SOUP: 5
(1 ties)
Overview
| Nutrient | ROUNDY'S | LOADED CAULIFLOWER SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 139 cal | |
| Protein | 2.5 g | 4.8 g | |
| Carbs | 9.0 g | 5.6 g | |
| Fat | 1.2 g | 10.7 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | LOADED CAULIFLOWER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | LOADED CAULIFLOWER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 112 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 265 MG | 317 MG |