ROUNDY'S vs LOBSTER RAVIOLI
Nutrition comparison per 100 g serving
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LOBSTER RAVIOLI wins in 7 out of 10 nutrient categories
ROUNDY'S: 2
vs
LOBSTER RAVIOLI: 7
(1 ties)
Overview
| Nutrient | ROUNDY'S | LOBSTER RAVIOLI | Winner |
|---|---|---|---|
| Calories | 195 cal | 172 cal | |
| Protein | 11.5 g | 11.9 g | |
| Carbs | 23.9 g | 24.5 g | |
| Fat | 5.3 g | 4.0 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | LOBSTER RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.6 MG |
Minerals
| Mineral | ROUNDY'S | LOBSTER RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 66 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 354 MG | 99 MG |