ROUNDY'S vs MILK

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 6 out of 12 nutrient categories

ROUNDY'S: 6 vs MILK: 4 (2 ties)

Overview

Nutrient	ROUNDY'S	MILK	Winner
Calories	55 cal	92 cal
Protein	3.4 g	3.3 g
Carbs	5.5 g	11.7 g
Fat	2.1 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	MILK	Winner
Vitamin C, total ascorbic acid	1 MG	1.5 MG

Mineral	ROUNDY'S	MILK
Calcium, Ca	127 MG	125 MG
Iron, Fe	0 MG	0.2 MG
Phosphorus, P	0 MG	104 MG
Potassium, K	174 MG	154 MG
Sodium, Na	55 MG	100 MG

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