ROUNDY'S vs SEEDED LARGE HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 7 out of 14 nutrient categories
ROUNDY'S: 7
vs
SEEDED LARGE HAMBURGER BUNS: 4
(3 ties)
Overview
| Nutrient | ROUNDY'S | SEEDED LARGE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 267 cal | 292 cal | |
| Protein | 10 g | 9.2 g | |
| Carbs | 53.3 g | 50.8 g | |
| Fat | 3.3 g | 4.6 g | |
| Fiber | 3.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | SEEDED LARGE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | SEEDED LARGE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 108 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 533 MG | 569 MG |